Every person is exposed to various stressful situations and conflicts. Every day we encounter stress at work, at home, in communication with the people around us. Even a slight overexertion can affect libido levels in both men and women. Low sexual desire, inferior sex life leaves a mark on the relationship between partners. There are aphrodisiac products that aim to increase libido, improve the quality of sex life. In addition, aphrodisiacs are substances and flavors that perfectly combat stress, calm the central nervous system and restore normal metabolism. It is worth noting that aphrodisiac products for men and women are different.
What is the difference between a male and a female aphrodisiac?
The goal of aphrodisiacs is clear to everyone - to increase libido levels. But you can use different medications to increase your sexual desire. The main advantage of aphrodisiac products is their naturalness. This completely rules out the possibility of side effects. In addition, such products contain a large number of trace elements, minerals, vitamins, which has a positive effect on the condition of the whole body.
Despite all the positive aspects, it is not recommended to use such products in large quantities. This can cause overeating in the stomach. After all, some foods are quite satisfying and don’t need much to add. Not all products have the same effect on men and women. So the same product can evoke completely opposite feelings.
This is because women and men have different centers for sexual pleasure. In men, this center is the penis, and in women, the brain. It follows that young people are much more important in gaining physiological satisfaction. But girls get maximum pleasure from intimacy on a psychological level. It is important for the better sex to completely relax, enjoy the process itself, and not the end result.
Therefore, women’s libido levels are affected by more sophisticated flavors and aromas. It can be chocolate, good wine. Chocolate helps girls relax and wine helps free themselves. Only then do the "necessary" impulses begin to flow into the brain. There are many more aphrodisiac preparations for men than for women. But there are also some universal aphrodisiacs. You can call it absinthe. This alcoholic beverage contains wormwood oil that affects sexual desire.
Aphrodisiacs for men in products
Male aphrodisiacs have a direct effect on the functioning of the reproductive system. In order to improve the quality of sex life, young people should consume foods rich in vitamins A, C, E, and B1 in order to increase their potency. The status of potency and libido is also affected by some trace elements and minerals: zinc, selenium, magnesium, potassium, calcium, iron.
So first, it’s worth noting the seafood. These are a storehouse of zinc and selenium. These two elements are actively involved in the production of the male sex hormone testosterone. And the higher the level of testosterone in the male body, the higher the libido. Men are very useful to eat oysters, mussels, fatty sea fish: salmon, trout, herring, sardines.
The source of vitamin B1 is seeds, coriander. In general, all greens increase potency and libido levels in men. The real aphrodisiac is green onions and parsley. Any expert will say that it is very important to eat enough nuts. They have a positive effect not only on the functioning of the urinary system but also on the whole body. In addition, walnuts can be consumed in pure raw form and in combination with various dishes and salads. Regarding aphrodisiacs, the following types of nuts should be highlighted:
- Sesame;
- Almond;
- pistachio;
- Walnut;
- Pecan;
- Brazil nuts.
Vegetables deserve special attention. If possible, eat fresh and raw. If the vegetables are heat treated, it is better to bake them in the oven or simmer them. For men aphrodisiac products are tomatoes, cabbage, garlic, celery, eggplant. So garlic activates the parts of the brain that are responsible for excitement. In addition, garlic contains a huge amount of zinc in its composition. The combination of garlic and green onion normalizes hormone levels.
Celery enhances potency and erection. And celery juices leave their bodies sweaty and affect women like pheromones. Some spices are aphrodisiac products as well. For the male body, this is anise, cardamom, cinnamon. They stimulate the production of male hormones. And the aroma of bergamot is also a natural pheromone.
Among the other strong aphrodisiacs that increase the effectiveness of men, the following products can be distinguished:
- Mango;
- A pineapple;
- Banana;
- citrus fruits;
- Ginger;
- Ginger and mint tea.
Honey is the most popular aphrodisiac among young people. It is very often combined with walnuts to increase and improve potency. There are many exotic fruits that have a similar effect. These are figs and dates. But dates are a fairly high-calorie product, so they should be used in portions but regularly. Avocado saturates the pots with the necessary oxygen, which awakens sexual desire.
Female aphrodisiacs
Speaking of aphrodisiac products for girls, their list is not so great. But they are nonetheless and quite effective. Such products must affect the functioning of the brain, the central nervous system. After all, a psychological attitude to intimacy is very important for girls. So watermelon and avocado will be right for women.
Watermelon improves blood circulation, activates brain centers. In addition, this berry is a rich source of antioxidants. Of the nuts, almonds have the best effect on the libido status of women. You may also notice such female aphrodisiacs:
- Vanilla;
- Banana;
- Chocolate;
- Pomegranate;
- Strawberry;
- Honey.
Although celery is more likely to be classified as a male product, it also affects women. So a girl’s body levels of male hormones rise, leading to a state of arousal. Dark chocolate affects the body of the trade fair party as effectively and quickly as possible. It actively produces endorphins - the hormone of "happiness". In general, a properly selected menu will spice up your romantic evening and tune in the right way.